My variation on the popular keto “egg loaf” recipe, fried up into perfectly crispy French Toast Sticks , This recipe is perfect to make ahead for a delicious, low-carb breakfast that can be ready in minutes! You don’t. So you can come back and make this tasty keto pumpkin french toast sticks recipe! Heat 1 tbsp of ghee in a nonstick skillet … Use it. This recipe has the exact flavor of regular french toast in my opinion, which I guess is sort of eggy, but in a good way? Simply pop them in the microwave or oven to reheat! Let me know how it goes, and hope you enjoy the pound cake, too! Check it out below! To make the bread, in a microwave safe dish combine the almond flour, baking powder, egg and melted butter.  Get it nice and hot (but not browning) and the keto french toast sticks will crisp up nicely. I mean, they are the perfect shape for dipping and their size makes them easy to adjust your portion for either a quick snack or a full-on feast! Keto French Toast Sticks are a great make ahead, freezer recipe that you can enjoy all week long. 🍞 1/4 cup salted butter 🍞 1 tsp vanilla extract 🍞 1 Tbsp coconut flour 🍞 1/2 tsp baking powder Where do you get your low carb bread? When done cut into sticks and then heat a pan with butter and cinnamon. Hover over on desktop or tap on mobile to pin: Serves: 6 – Per serving: 300 calories 26g F / 2g C (net) / 11g P / 0.5g fiber / 1.5g sugar, sugar-free maple syrup, for dipping (I use Choc Zero — use code SARAH for 10%), For many more delicious keto dessert & comfort food recipes, check out The Keto Dessert eBook, currently 20% off using code KETO20! If you have any questions, feel free to leave a comment, and make sure to come follow me on Instagram . Only 1.5 NET carbs. My Keto French Toast Sticks recipe uses a modified egg loaf with coconut flour and my homemade keto cinnamon sugar to bring this dish back to your morning. My low carb French toast comes together in just 10 minutes and just 9 ingredients. I have not seen a low carb bread that isn’t keto approved. Bring back one of your childhood favorites without all of the junk. Hi! The keto French Toast Recipe is easy to prepare and will become one of your kid’s favorite keto recipes. Pan fry french toast sticks until golden on each side. Reheat using the microwave, oven, or toaster oven. Preheat oven to 350 degrees F. Grease an 8×4 inch loaf pan and line with parchment paper for easier removal. We do. Made them like 15 minutes after you posted the recipe.  This breakfast pizza is made with egg and is loaded with all types of meats like sausage, pepperoni, ham and bacon. Hello! Remember the days of starting off your morning with microwavable french toast sticks? It’s perfect if you want to make a keto breakfast with common pantry ingredients and is a great option for keto kids. A serving of these French toast sticks keeps me full for hours and reminds me of Sunday mornings as a kid when my dad would always make French toast . Then dip the slices into your egg mixture and fry. Cookies and Privacy Policy. Yes! To make the French Toast sticks, heat a skillet to medium heat 7. To reheat, place french toast in a skillet and cook each side until crispy and warm again. It is made in a skillet so the Fathead dough gets nice and buttery crisp on the bottom. Fry in a skillet or on a griddle until browned on both sides. Start with your Keto almond bread (see recipe here). You have never had anything like this, unless of course you have had this one.  When you start eating low carb and keto you automatically think you have to cut out bread. Dip the bread slices into the egg mixture to coat well. Keto Pumpkin Chocolate Chip Cheesecake Cookies. Oh wow wicked cool. Love the buttery crunch. All you have to do is bake the loaf, slice it up, fry it, and dip in sugar-free maple syrup! Today I am sharing my keto French toast recipe. This is such a great idea! To freeze, place in a freezer-friendly container and put in the freezer for 2-3 months. So check your pantry, gather your ingredients, and get … This Keto French Toast Recipe is made from scratch in literally less than 10 minutes! This dish is topped with a sugar-free whipped cream and a keto-friendly strawberry compote that is thickened with a multi-collagen powder. Everyone ate them. Keto french toast sticks whisk together eggs, heavy cream, cinnamon and vanilla get together and mix your brown sugar alternative, granulated sweetener and cinnamon in a small plate for dipping … Yes, pizza for breakfast that isn’t cold out of a box! Low carb breads are typically made with almond, coconut or flax flours (or a combo of all) with psyllium to give it a bit of chew and bread texture plus some added fiber. Keto French Toast Casserole is the breakfast casserole you are dreaming of. As you know REAL butter on keto is your friend! Slice into approx. This post may contain affiliate links. A lot of Keto Breads just don’t hit the mark… but this one mixes up perfect with the eggs and heavy cream to make a delicious breakfast! Meanwhile, in a shallow bowl, whisk the egg with the milk, and heat 1 tablespoon butter in a … The butter in this keto french toast stick recipe can be replaced with … The trick to making these french toast sticks crisp up is the butter. While they’re still hot, cover the sticks with half of the sugar mixture, flip, and use the rest of … We may receive a small commission at no cost to you when you make a purchase using our links. Take … You could always add nutmeg if you want – I don’t like the flavor of nutmeg, and personally didn’t grow up using it in traditional French toast, so I don’t! Beat together the egg, heavy cream, cinnamon, vanilla, and optional sweetener. These French toast are a riff on the ever-popular keto … This recipe for keto french toast is made from an egg loaf. I can freeze these? This 90 second French Toast breakfast recipe is a huge hit in our famiy! Then fry the sticks in the butter cinnamon and there ya go. Slice this to form 4 large slices (slice in half lengthwise so you end up with 4 slices that look like regular bread slices). Simply pop them in the microwave or oven to reheat! SO easy! 8.5.20 First, I wouldn’t change a thing in this recipe, that’s how good it is. Whisk all of the ingredients for the coating. Place the low carb french toast in an airtight container or bag, and refrigerate within the first two hours of cooking for 3-4 days. How to Make Keto French Toast. And this quick and easy low carb French Toast has just 3 net carbs per serving. If you are in the induction phase of keto bread isn’t recommended as it can make fighting cravings harder, that is it! Just when you thought these days were over, @ketobydesign makes this nostalgic and delicious recipe that we can't stop eating! Hi Anne! The powdered sugar was an interesting addition to the egg batter…it worked! Microwave on high for 90 minutes or until just firm to touch and toothpick inserted into the center comes out clean. I get my low carb bread from the Great Low Carb Bread Co. online. Thanks again.. I’m making your chocolate chip poundcake today , That makes sense. The keto french toast stick recipe is a fitting alternative to the bacon and scrambled eggs breakfast. It’s funny you shared this recipe today because we had regular French toast for dinner last night and my daughter asked me to make it not so eggy, lol. The best part is that since the bread is primarily composed of egg, you get to skip the step of dipping the bread into an egg mixture before frying it up. I’m not sure if I can objectively answer your question since it really depends on personal preference and whether or not you enjoy the flavor of French toast , Thank you. This incredible french toast has a comforting bread layer, cream cheese filling, creamy custard, and a crumb topping. Another amazing keto breakfast idea is this Meat Lover’s Skillet Breakfast Pizza. Just wrap individual servings in plastic wrap and place in a freezer bag. If you read through the entire recipe, it does include cinnamon (instruction #8). (Tip: store pre-made sticks in the fridge, and fry immediately before serving). KETO French toast is a delicious way to start your day on a healthy note! Heat a tablespoon of butter in a skillet over low-medium heat. The keto diet can seem somewhat limiting at times, but I’m sure you’ll be grateful to have a good French toast in the morning. —>>Low Carb Bread. IS low carb bread keto too ? You will LOVE these Keto Cinnamon French Tofu Sticks! Serves: 6 – Per serving: 300 calories 26g F / 2g C (net) / 11g P / 0.5g fiber / 1.5g sugar. Whenever I’ve made traditional French toast these spices were almost always called for. Blend until smooth. It’s completely keto, low-carb, gluten-free, and grain-free! Combine first four ingredients in a high-speed blender. All contents © Copyright 2020, Bake To Be Fit, Inc. I love this idea, I agree with Liz, seems obvious but when you have to cut out so much sometimes you forget to be resourceful. I know, crazy right? Keto French Toast Sticks are a great make ahead, freezer recipe that you can enjoy all week long. Store leftover keto french toast sticks in the refrigerator for up to 5 days. I have used keto bread for sandwiches, but breakfast! Making our Keto French Toast Sticks-  Video, Fruity Overnight French Toast Featuring Lender’s Bagels, Heat skillet to medium high, melt butter (carefully not to brown). A classic breakfast favorite, keto french toast tastes just like the original but wihtout the sugar, so it’s perfect for a lazy weekend morning. For sure! Thanks for a great idea! These delectable, protein-packed keto French toast sticks are fulfilling and can be enjoyed by people of all age groups. Pop in the micro for about 30 seconds or throw a batch in the oven. Keto French Toast Sticks. My go to low carb bread recipe is from a very trusted, tried and true low carb food blogger and can be found here. I was surprised how much the bread held up to the egg mixture and mine did get crispy. Coat french toast sticks. A recipe for keto-friendly, low-carb French toast sticks using a remix of the egg loaf recipe. Perfect. I know it is keto cause I checked the ingredients. In a small bowl whisk yout eggs, cream and cinnamon together then soak bread into egg mixture.  You can also buy plain and flavor varieties of low carb bread from companies like The Great Low Carb Bread Company. Mix and pour into greased loaf pan Bake at 350 for 30 minutes. In order to prepare these ketogenic sticks, you need to begin with preparing a loaf of microwave bread. Just bought some low carb bread. I do prefer using the purchased low carb bread rather than homemade because it has more chew and doesn’t crumble. It is advised to skip it in the induction phase of keto to help cut down on cravings, however once you are out of that phase it normally isn’t an issue. A wonderful, high-protein breakfast or brunch recipe! In a separate bowl, also prepare the ‘sugar’. When you start eating low carb and keto you automatically think you have to cut out bread. Allow eggs, butter, and cream cheese to come to room temperature. Keto french toast sticks recipe, cinnamon "sugared", buttery and crisp. Bread with hints of cinnamon and vanilla then soak bread into egg.. All things that are ok on keto like sausage, pepperoni, ham and bacon is. 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