This tea falls somewhere between green and black tea, with taste more similar to the latter, and character to the former. Orange Pekoe is not the only grade. You may wish to taste the tea at three minutes and then every 30 seconds until it is to your liking. White and black tea are types of real tea. It has more caffeine than black tea & green … One study showed that the amount of total catechins in white tea ranges from 14.40 to 369.60 mg per gram of dry leaf and 21.38 to 228.20 mg per gram of dry green tea leaf[2]. amzn_assoc_ad_type = "smart"; Jasmine can also get acidic. Black tea, on the other hand, tends to have a stronger, slightly richer flavor. If you like black tea, you may enjoy the rich, comforting taste of chai tea. amzn_assoc_search_bar = "false"; Terms & Conditions | Privacy Policy White tea will give you a much gentler & less bitter aroma than green tea. It’s impossible to say which tea is better. White tea is best drank pure and usually has a very delicate flavor. (here’s the truth) Sources 1.https://www.medicalnewstoday.com/articles/292160.php 2.https://www.sciencedirect.com/science/article/pii/S0308814607010631 3.www.health.harvard.edu/press_releases/drinking-tea-may-benefit-the-heart-and-blood-vessels. Health benefits Green tea All tea comes from the leaves of the Camellia sinensis plant and the six basic varieties are white, yellow, green, black, oolong, and pu-erh. The leaves are rolled or cut. Many black teas are malty and smoky. This is definitely one of my favorite groups of tea! The taste of green tea depends on several factors, like where the tea leaves were grown, harvested, and processed. White tea vs. green tea are the most comparable in terms of nutritional value. After the harvest, leaves destined for black tea are withered by having air blown over and around them. Every fruit and plant goes through the oxidation process – and this process will impact its appearance, flavor, and even the amount of caffeine it contains.1. Research shows that young leaves and buds contain more polyphenols, but less chlorophyll. If you like to drink tea with milk, choose black tea. amzn_assoc_ad_mode = "manual"; White tea is less mass produced and more often made in smaller batches. Bee pollen products are sold in a variety of stores – from natural health food stores to chain supermarkets. amzn_assoc_linkid = "93fd93280d82d77e17f058efb3287584"; Certain foods... Stay up-to-date on health issues, and anything Nucific offers that could help you! For example, studies showed that 1 gram of Pai Mu Tan (White Peony) may have much more caffeine than 1 gram of Darjeeling tea – 18.22 mg compared to only 14.10 mg per gram of dry Darjeeling tea leaves[4]. Learn more about how oxidation affects the flavor, aroma, and health benefits of tea leaves with this handy guide. Usually, one … White tea is more delicate and to get the best flavor you will either need to use cooler water, or steep it for less than a minute (even less than 30 seconds) with very hot water. The production of white tea compared to black tea is extremely low. While the black tea may have been a staple tea for many decades, white tea is still somewhat of a mystery. A strong cup of black tea has proved to be the perfect energizer for most of us who hate to wake up early in the morning. Black teas are fully oxidized after the leaves are picked. It’s a healthier alternative to soft drinks and sugary juices – and there are tons of flavor options to choose from. BuzzFeed’s content runs the gamut from in-depth reporting to mindless puppy listicles, but in terms of online video, the site has made its own cottage industry out of so-called “reaction videos”—especially ones where people try different foods for the first time.. The longer the oxidation process, the deeper the tea flavor. The white tea has a gentle, smooth and a sweet taste compared to the green tea which is bitter in taste. -Black tea contains 1/3rd the amount of caffeine your coffee contains. Western brewing technique implies using a simple teapot, strainer or infuser and steeping the leaves in hot water (but not boiling) for 2-3 minutes. The Final Word on Black Tea vs. Green Tea. Green tea contains around 20g of caffeine, compared to white that has around 15g. On the other hand, black tea is fully oxidized, giving it a dark, blackish color. It’s harvested before the leaves even open fully. The major difference which happens to be the color does not contribute to the taste of both seeds. You can brew both white and green tea using western or eastern brewing technique. White tea is the least processed of all the tea types. As such this tea is always going to have a different, bolder flavor compared to green or white tea. White tea may have much higher amounts of caffeine than green and black tea. White pepper does not taste the same as black pepper because its skin has been removed. I know black tastes a little bitter. Sometimes referred to as “red tea” because of its color, rooibos tea is an oxidized form of tea that is full of vitamin C and does not contain caffeine. If you tend to lose concentration easily, or you just don’t feel like you’re as sharp as you used to be, your diet may have something to do with it. It is mostly recommended to enjoy the flavour and benefits of tea as it is. White tea will usually contain more L-theanine than black tea. Essential Oils For Home: What Are The Benefits? Place the leaves in the boiling water and steep the tea leaves for 2 to 6 minutes. Unlike black tea, both white and green tea are lightly processed tea. amzn_assoc_tracking_id = "simpleloosele-20"; It was biscuity with maybe a little nutty taste and was clean and smooth." Every variety of black tea (assam, ceylon, earl grey, english breakfast) is different. Black tea is tea made from the leaves of the Camellia sinensis plant, much like green tea and white tea. What makes white tea white and black tea black is the processing method. It could be a good way to start a more natural and sustainable lifestyle. White tea starts life just like black and green tea: growing in the world’s tea hills on the Camellia Sinensis plant. However, white tea is first withered under direct sun light and followed by further indoor withering. amzn_assoc_ad_type = "smart"; Black peppercorns are the most commonly used peppercorns, and are ground up and put in shakers next to the salt. I have two white teas that I drink regularly, a white Darjeeling and a Bai Mu Dan (White Peony). Also note that white tea isn’t actually white, it just has a much lighter color than black tea. The skin contains these aroma-contributing terpenes: germacrene (11%) Voicemail or Text: 479-259-1677 The difference? No idea about green tea as my doctor has dissuaded me to drink it due to a health condition I have. var bbbprotocol = ( ("https:" == document.location.protocol) ? 9, Learn More: Eating a Whole Foods Diet How to Stop Night Sweats Naturally Can You Banish Cellulite With Exercise? What makes black tea different from green tea is that during the production process, the tea leaves are allowed to … For these reasons, white tea is arguably the healthiest type of tea out there. The water can be at a rolling boil or nearly boiling. amzn_assoc_tracking_id = "simpleloosele-20"; Save my name, email, and website in this browser for the next time I comment. Are you one of them? Green tea is usually described as having a light, earthy taste while white tea is more sweet and delicate. That’s one of the reasons why younger white tea buds may provide more or better benefits than black tea. Oxidation. Madura Premium Blend. The appearance between the white and black chia seeds all comes from the names. White tea comes from young leaves and buds of the tea plant and is the least processed of all teas. White tea has a mild flavor and low amounts of caffeine. White tea and Matcha green tea are two which come to my mind when considering healthy brews. They're both quite "dark" for a white tea, so not like Silver Needles which I have yet to try. The taste of green tea is therefore more astringent and subtler than oolong or black tea. The amount of polyphenols and other compounds will depend on the leaf size too. amzn_assoc_placement = "adunit0"; It’s grown in many countries too, but not to the same extent as black tea. After the discovery of black tea, it was the Portuguese who first introduced black tea in Europe. This tea is strong, with a high caffeine content. What makes black tea different from green tea is that during the production process, the tea leaves are allowed to … Oolong is intermediate between green and black tea – in color, flavor and polyphenol content. Next, some white teas such as White Needle are made from buds only, which makes them even more difficult to produce. It’s what happens to the leaves that decides their fate. White tea is one kind of delicate and flora types of tea. Even though it contains comparable amounts of piperine, many terpenes are lacking in the white. White and black tea contains antioxidants, caffeine, vitamins, minerals and L-theanine and chlorophyll. But technically any type of tea—white, green, yellow, oolong, black or pu-erh—can be made from the leaves of any Camellia sinensis plant. ... but it's about discovering tea and determining which individual tea you'll love for its taste and flavor. This tea falls somewhere between green and black tea, with taste more similar to the latter, and character to the former. Oolong tea. White tea will usually contain more L-theanine, so it may be a better option if you want a more relaxing, but medium to high caffeine drink. It is lightly sweet, and even it is lighter than popular green tea. You’ll find that white tea has a mildly sweet taste – and it’s also considered the healthiest of all the teas available on the market. Black and white teas are both full of polyphenols, which tea drinkers recognize as health benefits. Although white tea is usually said to contain the least amount of caffeine, that’s not correct. White tea also tastes different to green, having a smoother, gentler, almost sweet taste. Black and white tea can have a surprisingly similar flavor. Unlike other types of teas, white teas are not steamed or pan-fired, which results in a light and subtle taste. amzn_assoc_region = "US"; Because it’s caffeine-free, red rooibos is great for people with stomach sensitivities.6 All the taste without the calories makes it a favorite for weight loss.7. The exact amount of each of these compounds will depend on many factors including processing, leaf type, growing conditions, etc. Green teas will be a varying level of hay or grassiness depending on if was steamed or roasted (steamed teas being more grassy and roasted being a fullee flavor with notes of hay and greenery). Be sure to not steep it for too long, as it should have a mild, sweet taste. Unlike black tea, green tea is either steamed or pan-fired as quickly as possible after harvest to preserve its original qualities. Use only as directed. While we hope you find this information helpful, please remember that it is not a substitute for medical advice – if you are having, or suspect you might have, any medical issues, please consult with your healthcare provider. L-theanine is an important amino acid that may provide a calming effect. The longer the fermentation, the darker the color and the deeper the flavor. A black tea is fully oxidized, causing it to turn black, while a white tea is barely oxidized at all, thus retaining its soft, silvery down. As black tea is easier to work with (more forgiving in a way) it means it’s also cheaper to produce than white tea, and be processed more. amzn_assoc_ad_type = "smart"; However, white tea is also popular for its metabolism boosting properties. Oolong and black tea are traditional Chinese teas made from the plant Camellia sinesis. If you do not like the taste, try it with some herbs and plants added, you might change your mind. "This sample was again very nice. Caffeine extraction depends on many factors, including water temperature, even the volume of the cup, the amount of leaves, shape and size of leaves and steeping time. This leads to a milder, less complex taste. White and black tea contains antioxidants, caffeine, vitamins, minerals and L-theanine and chlorophyll. Use about 1 teaspoon of tea leaves per cup of hot water. The two teas differ in terms of their taste too. First, the flavor is not strong. White tea is the least processed and has the mildest flavor. This also means that it has a much milder taste and is not as bitter. And, along with green tea, black tea and red tea (rooibos), it's also chock-full of antioxidants. Black tea is a type of tea that is more oxidized than oolong, green and white teas. Tea comes from the Chinese d’a, and transformed into tea or ch’a depending on where the drink migrated. Tannin are present in tea and contribute to the bitter taste. Here are a few other types of teas you may enjoy: One of the full-bodied teas that is a favorite for many is red rooibos. Black tea is more bitter. “Black” and “green” in tea are what “white” and “red” are to wine. All tea comes from the leaves of the Camellia sinensis plant and the six basic varieties are white, yellow, green, black, oolong, and pu-erh. To differentiate between the types of tea, it’s important to know how the processing of tea can affect the flavor. However, it’s safe to say that white tea has more L-theanine, chlorophyll and EGCG than black tea. Chinese green tea is most often pan-fired in large woks, while Japanese green tea is typically steamed in bamboo trays and each style yields a different taste. Both white and black tea contain caffeine. amzn_assoc_title = "Shop Simple Loose Leaf on Amazon"; What is white tea? Your email address will not be published. Comparing the five common types of teas, black tea has the highest caffeine content followed by Oolong and lowest in green and white tea. But where green and white tea are very lightly oxidized and produce a lighter tea (both in color and taste), black tea is a very oxidized one. The main difference is that green teas are dried in the shadow and then either pan-fried or steamed. Black vs. Green vs. White Teas Black Teas. Lift out the infuser to remove the leaves or pour the tea through a strainer as soon as the tea is ready. Always seek professional medical advice before choosing home remedies. On contrary, older buds contain more chlorophyll, but far less polyphenols[3]. White and black tea may provide antimutagenic, anti inflammatory and anti-aging properties, may help in protecting the teeth, reducing the risk of heart disease and aid in weight loss. Black vs. Green vs. White Teas Black Teas. Next, you are likely to brew most black teas using boiling water. It’s impossible to ignore the impact of a trend. https://academic.oup.com/jn/article/132/4/785/4687401, https://pubmed.ncbi.nlm.nih.gov/20722909/, https://www.researchgate.net/publication/323926567_Changes_in_chlorophyll_and_polyphenols_content_in_Camellia_sinensis_var_sinensis_at_different_stage_of_leaf_maturity, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4787341/, Travel with Tea Guide: How to Brew Tea Anywhere, 5 Best Christmas Teas to try this Holiday Season. "It was a nice, pleasant cup of tea." It’s not intended to replace medical advice, diagnosis or treatment. Black tea vs Green tea vs White tea To choose among such a variety of tea especially when it is black tea vs green tea vs white tea is tougher. They're quite similar, with fruity tones, the Darjeeling more apricot and the Bai Mu Dan a bit sweeter, almost biscuit-y, with lots of impressions of vanilla and honey . Generally the taste of the teas is more so due to the county & region it was grown, but the general flavors are: white tea is the lightest in flavor, with a slight malty flavor. Most plack teas will have smaller broken leaves that will probably release caffeine more easily. Black tea, on the other hand, tends to have a stronger, slightly richer flavor. The royals loved it and soon it was also discovered by the masses. The goal is to spray a fine mist of tea over the entire palate and even the back of the throat. For example, popular Assam black teas will almost always have a lighter or stronger malty flavor. Means, white tea is made from young buds of the tea plant that are yet to become leaves and are covered by fine white hairs. Traditionally black tea has always been the most popular tea beverage outside of China. But tea, like any delicious food or drink is a careful balance of flavor ingredients. Thinking of essential oils for home use? (In fact, there are so many, you can probably find a type of tea for each day of the week!). Although the black ones may not be completely black is has a dark brown complexion. Another famous tea is the white tea, which is also one of the most delicate teas available today. It has more of a drying/puckering feeling when you drink it. Black tea is generally stronger in flavor than the less oxidized teas. Generally, people prefer having these beverages after their workout for better results. White tea vs. green tea are the most comparable in terms of nutritional value. Many white teas have a light smoky note, and some, such as Yue Guang Bai, a unique type of tea from Yunnan, have a malty note too. assamica. Whether you’re looking to slim down, or you simply want to give a new flavor a try, there are tons of options to choose from – so don’t be afraid to experiment! Never use teas or herbs to treat serious medical conditions on your own. Taste. CHOICE score: 76%; Some black tea leaves are flavored with compounds of fruits and spices – but you can also find unflavored varieties. Tea leaves start off green, but they turn brown or black during oxidation. Out of all the tea varieties that are commonly available, which include green, white and oolong tea, the most common is black tea. amzn_assoc_design = "in_content"; However, if you are always careful about how you brew your tea, it’s possible that most of the times a cup of white tea will contain less caffeine than a cup of black tea. This essential comparison will give you a solid foundation when it’s time to choose your new favorite flavor. Assam tea is a black tea is named after the region where it is grown, Assam, in India. Every variety of black tea (assam, ceylon, earl grey, english breakfast) is different. Tea leaves are processed through something known as oxidation. But what does it taste like? Finally, it’s time to taste the tea. EGCG (Epigallocatechin) is one polyphenol that is studied extensively – and it’s found in many types of tea. On the other hand, white tea usually contains big, unbroken leaves. Feeling drained and it's not even lunchtime yet? (here’s the truth), Relaxing Hobbies And New Experiences To Try During Quarantine, New Food Trends 2020: Home And Restaurant Cuisine To Try This Year. White tea is more delicate and to get the best flavor you will either need to use cooler water, or steep it for less than a minute (even less than 30 seconds) with very hot water. The longer the tea leaves are left to oxidize, the deeper their color and stronger their flavor. All four types are made from leaves of the shrub (or small tree) Camellia sinensis. Almost strong enough and only just pipped by our normal teas." White tea has a mild flavor and low amounts of caffeine. Black tea is more bitter. "True" teas, such as black, green, oolong, and white, come from the Camellia sinensis plant. White tea is rare which makes it expensive. Let’s take a look at two essential types: white tea vs. black tea. This tea is strong, with a high caffeine content. Plenty of people wish they could have better sleep at night. It also means that white tea doesn’t have the strongest flavors and has the least amount of caffeine. Black tea is easier to produce, and far more forgiving than white tea. White tea is minimally processed. It is caffeine-free, with the light flavor of a white tea. If you do not like the taste, try it with some herbs and plants added, you might change your mind. Taste the Tea . For black tea, the leaves undergo a process of oxidation that changes the color and flavor and reduces the content of polyphenols. Life has been a little different lately and it may be harder to get out of your comfort zone during... It’s time for some new food trends 2020 edition -- an exciting way to wake up your diet and eating habits at the start of a new year. Unlike black tea, both white and green tea are lightly processed tea. White tea typically has a very mild, sweet and somewhat flowery taste. It contains the least amount of caffeine compared to green and black teas. Difference in taste. It’s usually only consists of two steps, withering and drying, and possibly baking. Today, black tea is grown in every tea producing country–from China, India and Japan, to Russia, Germany and Australia. Black tea is usually a fully oxidized tea which undergoes a lot more steps to achieve a strong and distinctive aroma, flavor, color and scent. Polyphenols are micro-nutrients that are packed with antioxidants, which can support healthy blood sugar and healthy blood pressure.2, Some experts even believe that drinking tea can help promote healthy cognitive function – and thanks to the high flavonoid content, it may even support heart and blood vessel health.3, As you can see, drinking tea has numerous health benefits. To get the full taste of the tea, slurp it as you would slurp wine in a wine tasting. amzn_assoc_placement = "adunit0"; You’ll find that white tea has a mildly sweet taste – and it’s also considered the healthiest of all the teas available on the market. Interestingly, both white and black tea were first produced in the Chinese Fujian province, possibly around the same time. Recently, bee pollen has made a name for itself in the world of health and wellness. The water can be at a rolling boil or nearly boiling. Taste-testers say: "A good black tea. It has a light and slightly sweet flavor and won’t contain bolder flavors like the ones you get in green tea or even black tea, for that matter. To see our FAQs regarding Covid-19, click here. Th, Can You Banish Cellulite With Exercise? Del Mer. amzn_assoc_ad_mode = "manual"; Steep the tea. What does white tea taste like? Traditionally black tea has always been the most popular tea beverage outside of China. Black tea vs Green tea vs White tea To choose among such a variety of tea especially when it is black tea vs green tea vs white tea is tougher. https://tea101.teabox.com/the-difference-between-white-and-green-tea amzn_assoc_region = "US"; 4.https://www.medicalnewstoday.com/articles/292160.php 5.www.ncbi.nlm.nih.gov/pubmed/17906191 6.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4216723/ 7.https://www.ncbi.nlm.nih.gov/pubmed/24060217 8.https://www.mcgill.ca/oss/article/health-and-nutrition/chamomile-tea-will-you-help-me-sleep-tonight 9.https://www.ncbi.nlm.nih.gov/pubmed/19680234, Your email address will not be published. While most of these clips are pretty benign (people trying Starbucks! Next, you are likely to brew most black teas using boiling water. It has a flavor profile of cinnamon, cardamom, ginger, pepper, and fennel. White tea will be much more delicate, more refreshing, and sweet, light and will usually have no bitterness or astringency. Masala chai is a spiced, sweetened black tea mixed with milk. 0 0. amzn_assoc_asins = "B082MH51J3,B07TW71S9R,B07T2T2B6B,B07T3VQBMT"; For best results, try this tea in loose form. Similar to green tea, there are also many flavored versions of black tea. amzn_assoc_linkid = "93fd93280d82d77e17f058efb3287584"; After the discovery of black tea, it was the Portuguese who first introduced black tea in Europe. White tea undergoes very minimal processing. Apart from this, organic white tea is even said to improve oral health. However, white tea is also popular for its metabolism boosting properties. Dislaimer: This article is for informational purposes only. amzn_assoc_asins = "B07F8Y6BH9,B07T2T2B6B"; Green tea is usually described as having a light, earthy taste while white tea is more sweet and delicate. However, black tea has different types of antioxidants, such as thearubigens[1], that may provide high antioxidant activity too. White tea is lighter or paler in color when compared to green tea. Health benefits Green tea White Tea. comes from young leaves and buds of the tea plant and is the least processed of all teas. You’ll find more EGCG in green tea than any other tea, although all tea varieties contain traces of this polyphenol. amzn_assoc_linkid = "93fd93280d82d77e17f058efb3287584"; Black tea generally has a smooth, earthy, smoky flavor, sometimes with hints of caramel or nuts, though the taste will vary slightly from one batch to the next. Black tea can be very strong and very bitter too, especially if made from tea dust or small tea particles. White tea typically has a very mild, sweet and somewhat flowery taste. All types of caffeinated tea come from the Camellia sinensis plant. Sales@SimpleLooseLeaf.com. But technically any type of tea—white, green, yellow, oolong, black or pu-erh—can be made from the leaves of any Camellia sinensis plant. You can turn the plant matter into any of the varieties. Lv 6. Sign up for your special offer! Consult your healthcare provider before using supplements or providing supplements to children under the age of 18. So, in theory, the exact same tea leaves have the potential to become a delicious cup of black, green or white tea. Stop the infusion. P, We understand that slimming down can be hard for m, Wishing you and your family love and happiness thi, The holiday "eating season" is here — and for ma, Cranberry sauce just conjures up memories and thou, Did you know that pineapples contain bromelain? It has more of a drying/puckering feeling when you drink it. Bee Pollen Benefits – For a Healthy Mind and Body, 14 Healthy Habits for Better Sleep: A How-To Guide, Healthy Foods to Fuel Your Brain (say goodbye to brain fog). But these are not normal circumstances. Black tea produces a reddish brown to darker brown colored liquid and has a stronger, more defined taste compared to green tea and oolong tea. Black teas are fully oxidized after the leaves are picked. For those who prefer a sweeter, more refreshing taste, opt for a white tea like white peony tea. Uncle Lee’s Organic White Tea is the real deal if you are looking for a pure white tea. amzn_assoc_title = "Shop Simple Loose Leaf on Amazon"; Its sweet-yet-strong flavor makes rooibos a great choice as iced tea – and it’s delicious served hot or cold. When brewed properly, high quality loose leaf silver needle from China usually has a very delicate, very fresh and slightly sweet flavor. amzn_assoc_ad_mode = "manual"; It has the most naturally occurring antioxidants since it undergoes minimal oxidation. Similar to green tea, there are also many flavored versions of black tea. These two are different in that they are prepared differently and have different oxidation levels. When brewed correctly, it often has a very light, almost transparent liquor. The two teas differ in terms of their taste too. We mostly forget to consider the fact that all these tea variants are different in their taste, texture, and nature. Green tea contains less caffeine than black tea — about 35 mg per 8-ounce (230-ml) cup, compared with 39–109 mg for the same serving of black tea (2, 8, 9). If you’re looking for a nice way to relax and unwind, try ending your day with a warm cup of chamomile tea. The appearances difference. Taste. Although the black ones may not be completely black is has a dark brown complexion. Black Tea Green Tea Oolong Tea Pu Erh Tea White Tea Yellow Tea; Image: Details; Description: Black tea is the most popular type of tea. You may also have heard of “white tea… "https://" : "http://" ); †These statements have not been evaluated by the Food and Drug Administration. Other types of teas. These are green peppercorns that have been cooked in hot water and then spread out in the sun to dry. More processing means a stronger, earthy flavor that’s going to resemble very weak coffee in some cases. Actually, you ought to ask Dr. about white tea then. Just be careful not to choke! This tea contains apigenin, an antioxidant that promotes sleepiness and may promote healthy sleep.8, Tea is an inexpensive, healthy beverage that is easy to make. The timing will depend on your tastes and the type of black tea; Darjeeling black teas usually taste better with a shorter steep, for example. Most of us enjoy a particular tea for its delicious taste, but moreover, we are intrigued to discover the health benefits. After the harvest, leaves destined for black tea are withered by having air blown over and around them. Whether its black tea, Oolong tea, white tea or green tea, we all have our favourite. Sometimes it is acidic. White tea, on the other hand, is more rare. Different sources will give different accounts of the processing steps, … Fun Fact: The leaves are harvested from a shrub in South Africa, and the fermentation process turns them bright red! Black tea on the other hand is ... black tea contains around 45mg. Tea comes from the Chinese d’a, and transformed into tea or ch’a depending on where the drink migrated. Green Tea . I can’t remember the name exactly, but there’s a tea called bo-lay, and it gets somewhat acidic tasting. Oxidation. This tea is made from shoots of the plants & young buds. The timing will depend on your tastes and the type of black tea; Darjeeling black teas usually taste better with a shorter steep, for example.
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