Corned beef brisket, pastrami, provolone, mustard, mayo, and Italian dressing. Firehouse Subs Menu . Includes 12 ounce fountain drink, dessert, and a kid-sized fire hat. Hook & Ladder . Medium Virginia Honey Ham Sub Virginia honey ham and provolone. Menu for Firehouse Subs Under 500 Calories Salads Plain Salad ... Honey Ham Sub Virginia honey ham and provolone, served fully involved with mayo, lettuce, tomato, onion, deli mustard and a pickle spear on the side. 460 - 1320 calories. How To Be Specific When You’re Trying To Reach Fitness Goals. Available for a special price at your local Firehouse Subs! Add Turkey Breast, Honey Ham, or Grilled Chicken for an additional charge. 1 cookie 310 calories, 2 cookies 620 calories. It also contains 1,360 milligrams of sodium, which is also below the 2,300 daily limit. Italian meatballs, provolone, marinara, and Italian seasonings. $4.49. MORE PHOTOS. Join over 175,000 ShapeFit subscribers who are receiving our free weekly fitness newsletter and learn how you can build more muscle, burn off body fat and get into the best shape of your life! We all have…. Firehouse Salad? 450 calories. Firehouse Meatball. Virginia Honey Ham. 360 - 1190 calories. Drink. 360 calories. - Hook & Ladder Salad™ (370 calories): Smoked turkey breast and Virginia honey ham. $8.49 Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, Kalamata olives, and light Italian dressing. Smoked turkey breast with jamaican jerk seasoning, pepper jack cheese, mayo, lettuce, tomato, onion, and jamaican jerk sweet mustard sauce. Smoked turkey breast. Pastrami and provolone, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. Virginia honey ham and provolone, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. Virginia honey ham sub with provolone cheese on a toasted sub roll. ShapeFit.com is dedicated to providing health and fitness information to people so they can live a healthy lifestyle. Firehouse Salad with Honey Ham Combo $7.59 Chopped salad, romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, kalamata olives, and light Italian dressing. Smoked turkey breast, virginia honey ham, crispy pepper bacon, and melted monterey jack, served fully Involved® (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). Skip to Content. $6.79 + Firehouse Meatball Sub Salads will be served with shredded lettuce until further notice. 310 cal. Virginia honey ham, served Fully Involved with provolone on a toasted sub roll. Firehouse Subs. 260 calories. Hot Specialty Subs. 700 Macarthur Dr Alexandria, LA 71303 Uber. Virginia Honey Ham. Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing, grilled chicken. Smoked turkey breast and provolone, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, Kalamata olives and light Italian dressing. 450 - 1510 calories. $4.99. $5.29 . Menu Salads Under 500 Calories. Firehouse Hero Sub. With Captain Sorensen's datil pepper sauce, red pepper flakes and provolone cheese. 350 - 1100 calories. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. Salami and grilled chicken atop romaine, tomato, bell pepper, mozzarella, cucumbers, pepperoncini, and light Italian dressing. Firehouse Subs does not consider soybean oil as an allergen. 380 - 1170 calories. Hook & Ladder. We wish you great success in reaching your health and fitness goals! Onions, bell peppers, and mushrooms with provolone, Monterey jack and Cheddar cheese and Italian dressing, served with mayo, lettuce, tomato, onion, deli mustard, an... Grilled cajun-seasoned chicken breast, cherry peppers, pepper jack cheese, lettuce, onions, deli mustard, and house-made cajun mayo. Salad-Firehouse Salad™, Honey Ham $8.99 310 CAL Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing Virginia honey ham. Choice of medium sub or large sub. We hate spam! 220 calories. Click here to read more. Choose a salad dressing: No Dressing, Italian Dressing, Balsamic Vinaigrette, Oil & Vinegar, Light Italian Dressing. Amount Per Serving; Calories 160; Calories from Fat 0 % Daily Value; Total Fat 3g 5%; Saturated Fat 1g 5%; Trans Fat 0g; Cholesterol 50mg 17%; Sodium 670mg 28%; Total Carbohydrates 16g 5%; Dietary Fiber 0g 0%; Sugars 14g; Protein 20g * Percent Daily Values are based on a 2000 calorie diet. 770 cal. Smoked turkey breast, Virginia honey ham, crispy pepper bacon, and melted Monterey Jack, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). Virginia honey ham, served Fully Involved with provolone on a toasted sub roll. Smoked turkey breast, Virginia honey ham, crispy pepper bacon and melted Monterey Jack, served fully involved (mayo, lettuce, tomato, onion, deli mustard and a pickle spear on the side). Choose a bread: White Bread, Wheat Bread. Fully Involved® – Loaded complete with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side. 260 calories. The actual menu of the Firehouse Subs fast food. Smoked turkey breast with sauteed mushrooms and Swiss, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. Muscles Targeted: Barbell oblique side bends primarily target the obliques (inner and external) which are…, Name: Johnny Age: 28 Family Status: Single Occupation: Law Enforcement (Deputy) Hometown: North Carolina Pounds…, Have you been struggling to lose weight after you lost the first 5 pounds or…, I am currently training different muscle groups on separate days during the week. No Meat. It seems that … $6.49 + Smoked Turkey Breast $6.19 + Firehouse Steak and Cheese Sub Prices and visitors' opinions on dishes. I do…, The key to, and success of, any type of training is specificity. Firehouse Salad™, Honey Ham $9.99 Chopped salad - romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing Virginia honey ham. Founded by former firefighting brothers Chris Sorensen and Robin Sorensen, Firehouse Subs began in 1994 with one restaurant in Jacksonville, Fla. Now 22 years later, the company has spread like wildfire with more than 1,000 locations across 44 U.S. states, Puerto Rico and Canada. $3 Delivery 7318 McNeil Drive 105. Tuna, mayo, relish and black pepper with provolone, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear. Firehouse Hero. Should I Be Training Muscle Groups Separately Each Day? Virginia honey ham and provolone, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. 340 - 1040 calories. Premium roast beef, smoked turkey breast, Virginia honey ham, and provolone, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. Some location services may vary. Sweet & Spicy Meatball. Latest reviews, photos and ratings for Firehouse Subs Plaza On Pelham at 3935 Pelham Rd Ste E in Greenville - view the menu, ⏰hours, ☎️phone number, ☝address and map. Other contents are 7 grams of total fat and 100 milligrams of cholesterol. $6.49 + Firehouse Steak & Cheese Sub Smoked turkey, Virginia honey ham, Monterey Jack, lettuce, tomato, onion, spicy brown mustard, light mayo, and light wheat roll. $4.49. - Momma’s Homemade Chicken Salad™ (425 calories): A scoop of chicken salad with pecans. Firehouse Subs Calories – Fast Food Nutrition Facts, Crown Burgers Calories – Fast Food Nutrition Facts, Chilis Calories – Fast Food Nutrition Facts, Del Taco Calories – Fast Food Nutrition Facts, Barbell Oblique Side Bends – Abs Exercise Guide with Photos, Weight Loss Stories – Johnny Lost 180 Pounds in 12 Months, Keys To Fat Loss – 5 Reasons Why You’re Not Losing Body Fat. Due to bread serving as the basis for most menu options, customers regularly consume between 50 and 100 grams of carbohydrates per sandwich. 220 calories. Virginia Honey Ham Serving Size: 4 Ounces. Virginia honey ham and provolone, served Fully Involved® (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). ... USDA choice beef brisket smoked for 16+ hours, Cheddar, mayo, sweet baby ray’s BBQ sauce. 420 - 1350 calories. MORE PHOTOS. Hot Subs: Chicken Breast - Large: 1,045: 51.5: 12.6: 126.8: 3,753.1: 87.7: 5: 11.4: 64.6: Chicken Breast - Medium: 691.2: 34.1: 8.3: 87.3: 2,531.2: 56.3: 3.5: 7.2: 43.7: Corned Beef - Large: 1,111.1: 64.1: 16.1: 134.7: 3,514.2: 84.4: 5.1: 11.1: 53.4: Corned Beef - Medium: 728.3: 42.4: 10.6: 89.8: 2,293.1: 53.8: 3.5: 6.9: 35: Ham - Large: 1,115.4: 55.2: 13.1: 121.1: 2,517.2: 108.7: 5.1: 32.4: 56.9: Ham - Medium: 739.2: 36.6: … Smokehouse Beef & Cheddar Brisket - Large, Smokehouse Beef & Cheddar Brisket - Medium, Momma's Chicken Salad Sub - Under 500 cal, Chopped Salad with Chicken Salad - Under 500 cal, Chopped Salad with Grilled Chicken - Under 500 cal, Chopped Salad with Honey Ham - Under 500 cal, Chopped Salad with Turkey - Under 500 cal, Hook & Ladder Chopped Salad - Under 500 cal, House Chopped Salad (no meat) - Under 500 cal, Italian Chopped Salad with Grilled Chicken - Under 500 cal, Captain Sorensen's Datil Pepper Hot Sauce. Smoked turkey breast, Virginia honey ham, crispy pepper bacon, and melted monterey jack, served Fully Involved® (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). Browse the menu, view popular items, and track your order. Firehouse Salad. Includes 12 ounce fountain drink, dessert, and a kid-sized fire hat. Since 2011, Firehouse Subs has been the only brand to offer a Coca-Cola Freestyle® fountain in every location, with more than 70 low calorie options and 90 caffeine-free options. 420 - 1320 calories. Sub A typical Firehouse sub without add-ons, such as ham on wheat or chicken on white, contains around 700 calories. Seating in our dining rooms has been temporarily suspended. Drinks. Calories Per Day Calculator – How Many Calories Do You Need? Premium roast beef, smoked turkey breast, Virginia honey ham, and melted provolone, served full involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). Menu Under 500 Calories Salads. All Rights Reserved | About Us | Contact Us. Firehouse Salad™, Plain $6.49 Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini and light Italian dressing. Use your Uber account to order delivery from Firehouse Subs (4921 Riverside Dr) in Macon. Smoked turkey breast, Virginia honey ham, crispy pepper bacon and melted Monterey Jack, served fully involved (mayo, lettuce, tomato, onion, deli mustard and a pickle spear on the side). You can unsubscribe at anytime. Virginia honey ham. 130 calories. 370 - 1140 calories. Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, light Italian dressing, smoked turkey breast and Virginia honey ham. 710 calories. Italian meatballs, provolone, marinara, and Italian seasonings. USDA choice roast beef, smoked turkey breast, Virginia honey ham, Provolone and served with mayo, deli mustard, lettuce, tomato, onion and a Kosher dill spear on the side. Firehouse Hero Sub. Firehouse Hero Sub Premium roast beef, smoked turkey breast, Virginia honey ham, and melted provolone, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). 370 - 1140 calories. Call Menu Info. 360 - 1140 calories. Firehouse Subs Menu. Genoa salami, pepperoni, Virginia honey ham, provolone, Italian dressing, and seasonings, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear ... Smoked turkey breast, pepper bacon, sharp Cheddar cheese with peppercorn ranch, mayo, lettuce, tomato, and onion. Corned beef brisket and provolone, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. ShapeFit has thousands of pages of fitness content with fun and interactive tools to help our visitors lose body fat, build lean muscle and increase their energy levels. $8.99 Firehouse Steak & Cheese® Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing. Smoked turkey breast, Virginia honey ham, melted provolone, Italian dressing, and seasonings, served fully involved, mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. Roast beef and provolone, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. Your email address will never be sold or shared with anyone. Firehouse Subs. Includes 12 ounce fountain drink, dessert, and a kid-sized fire hat. Smoked turkey breast and honey ham with Monterey Jack, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear. $ 4.39 Pastrami Sub Firehouse Subs menu features: Chopped Salads, Under 500 Calories Sub, Hot Specialty Subs, Hot Specialty Sub Combos, Sides & Kid's Combos. Small 0-360 calories, medium 0-530 calories, large 0-720 calories. Order online from Firehouse Subs on MenuPages. Which Exercises Will Help Reduce My Big Breast Size? Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. Served fully involved mayonnaise, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. Terms and Conditions | Privacy Policy | Copyright © 2020 ShapeFit, LLC. $2.09 + Chopped Salads. Hot Specialty Subs. Call Menu Info. ShapeFit is a health and fitness company dedicated to providing the best exercise, nutrition and wellness information and resources to help our visitors get in shape, stay fit and live a healthier and happier life! 420 - 1320 calories. Premium roast beef, smoked turkey breast, Virginia honey ham, and melted provolone, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a … 270 calories. 360 - 1140 calories. Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing Virginia honey ham. Includes 12 ounces fountain drink, dessert, and kid-sized fire hat. $7.49 Firehouse Salad with No … No meat. 39... Sautéed steak with provolone, sautéed onions, bell peppers, mayo, mustard and a dill spear on the side. 901 Washington Blvd S Laurel, MD 20707 Uber. 310 calories. 770 calories. Firehouse Subs. Smoked turkey breast and honey ham with Monterey Jack, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear. ... Show all Hot Specialty Subs Hot Subs Cold Subs Under 500 Calories Salads Sides Drinks Kids' Combo Combo. Menu, hours, photos, and more for Firehouse Subs located at 26480 Ynez Rd, Suite B, Temecula, CA, 92591-4653, offering Dinner, Sandwiches and Lunch Specials. 380 calories. Small 460 calories, medium 910 calori... Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing. Firehouse Steak & Cheese 3 reviews Grilled chicken breast and provolone, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. 360 - 1110 calories. close. Would you like to add condiments? 380 - 1170 calories. 410 - 1390 calories. Home Menu About Order now. Firehouse Steak & Cheese Sub $5.29+ As for the Firehouse Subs nutrition info for this food, it contains 410 calories, well below the limit of 2000. 350 - 1150 calories. Smoked turkey breast, Virginia honey ham, pepper bacon, and Monterey jack, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. Reaching your health and fitness information to people so they can live a healthy lifestyle,. | Contact Us, pepperoncini, Kalamata olives and light Italian dressing calories salads Sides Drinks Kids ' Combo. To, and light Italian dressing Virginia honey ham, or grilled chicken an... 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