Hi! Use it. Made them like 15 minutes after you posted the recipe. Add remaining ingredients and pulse until combined. 8.5.20 First, I wouldnât change a thing in this recipe, thatâs how good it is. Fry sticks in batches, turning until golden brown on all sides. Make ahead and freeze to eat all week. Keto French Toast Casserole is the breakfast casserole you are dreaming of. Optional: Dip french toast sticks in mixture of 1-2 Tbsp sugar-free sweetener (I use. Simply pop them in the microwave or oven to reheat! This recipe for keto french toast is made from an egg loaf. A lot of Keto Breads just donât hit the mark⦠but this one mixes up perfect with the eggs and heavy cream to make a delicious breakfast! . Check it out below! I had a few pieces of brioche bread left, so I think that made these french toast sticks ⦠I have used keto bread for sandwiches, but breakfast! Then dip the slices into your egg mixture and fry. Nice. So check your pantry, gather your ingredients, and get ⦠The trick to making these french toast sticks crisp up is the butter. For sure! Combine eggs, low-carb milk, vanilla extract, and cinnamon in a large shallow bowl. Dip the bread slices into the egg mixture to coat well.  They will remind you of fried dough. Slice into approx. Do Not Forget To Pin! Gluten Free & Keto French Toast Keto French Toast With Our 90 Second Bread! Slice this to form 4 large slices (slice in half lengthwise so you end up with 4 slices that look like regular bread slices). You donât. Today I am sharing my keto French toast recipe. You guys have confirmed it, our 90 second keto bread is all the rage and Iâm super happy to hear itâs been ⦠All you have to do is bake the loaf, slice it up, fry it, and dip in sugar-free maple syrup! Everyone ate them. Keto french toast sticks recipe, cinnamon "sugared", buttery and crisp. When you start eating low carb and keto you automatically think you have to cut out bread. Allow to cool. Then fry the sticks in the butter cinnamon and there ya go. Thanks again.. I’m making your chocolate chip poundcake today , That makes sense. (Tip: store pre-made sticks in the fridge, and fry immediately before serving). Love the buttery crunch. That’s why I asked. Only 1.5 NET carbs. You could always add nutmeg if you want – I don’t like the flavor of nutmeg, and personally didn’t grow up using it in traditional French toast, so I don’t! Another amazing keto breakfast idea is this Meat Lover’s Skillet Breakfast Pizza. Serves: 6 â Per serving: 300 calories 26g F / 2g C (net) / 11g P / 0.5g fiber / 1.5g sugar. To make the French Toast sticks, heat a skillet to medium heat 7. I’m suprised this recipe doesn’t have any ground cinnamon and nutmeg. Keto Pumpkin Chocolate Chip Cheesecake Cookies. Let me know how it goes, and hope you enjoy the pound cake, too! If you have any questions, feel free to leave a comment, and make sure to come follow me on Instagram . Add your butter to a skillet and turn to medium ⦠Whenever I’ve made traditional French toast these spices were almost always called for. So you can come back and make this tasty keto pumpkin french toast sticks recipe! Place the low carb french toast in an airtight container or bag, and refrigerate within the first two hours of cooking for 3-4 days. Where do you get your low carb bread? Cut your low carb bread into sticks and set aside. In a small bowl whisk yout eggs, cream and cinnamon together then soak bread into egg mixture. Heat a tablespoon of butter in a skillet over low-medium heat. Itâs completely keto, low-carb, gluten-free, and grain-free! Simply pop them in the microwave or oven to reheat! Keto French Toast Sticks are a great make ahead, freezer recipe that you can enjoy all week long. Treat them the same way you would a store purchased frozen item. It’s funny you shared this recipe today because we had regular French toast for dinner last night and my daughter asked me to make it not so eggy, lol. A serving of these French toast sticks keeps me full for hours and reminds me of Sunday mornings as a kid when my dad would always make French toast . The keto French Toast Recipe is easy to prepare and will become one of your kidâs favorite keto recipes. Hi Anne! You have never had anything like this, unless of course you have had this one. Pour batter into pan, and bake about 50 min-1 hr, or until firm in the center. One of the best keto inventions ever is bread. My low carb French toast comes together in just 10 minutes and just 9 ingredients. Heat 1 tbsp of ghee in a nonstick skillet ⦠Preheat oven to 350 degrees F. Grease an 8×4 inch loaf pan and line with parchment paper for easier removal. This incredible french toast has a comforting bread layer, cream cheese filling, creamy custard, and a crumb topping. How to Make Keto French Toast. Thanks!! The keto diet can seem somewhat limiting at times, but Iâm sure youâll be grateful to have a good French toast in the morning. French toast sticks are the perfect quick breakfast, and one of the best ways to enjoy French toast in my opinion. I’m not sure if I can objectively answer your question since it really depends on personal preference and whether or not you enjoy the flavor of French toast , Thank you. So, if youâve been craving this classic breakfast idea, but not all the carbs and sugar that typically comes with making it, youâll love this recipe. Perfect. We may receive a small commission at no cost to you when you make a purchase using our links. All of the ingredients for the Keto Whipped Cream to a stand-mixer and whip on medium to high until a stiff peak forms 6. To freeze, place in a freezer-friendly container and put in the freezer for 2-3 months. A recipe for keto-friendly, low-carb French toast sticks using a remix of the egg loaf recipe. Just wrap individual servings in plastic wrap and place in a freezer bag.  You can also buy plain and flavor varieties of low carb bread from companies like The Great Low Carb Bread Company. And this quick and easy low carb French Toast has just 3 net carbs per serving. The powdered sugar was an interesting addition to the egg batterâ¦it worked! IS low carb bread keto too ? Egg loaf is a keto version of a quick bread with hints of cinnamon and vanilla. Store leftover keto french toast sticks in the refrigerator for up to 5 days. As you know REAL butter on keto is your friend! Want to Keep it Low Carb and stay Keto but miss your french toast? I know, crazy right? Reheat using the microwave, oven, or toaster oven. A wonderful, high-protein breakfast or brunch recipe! The best part is that since the bread is primarily composed of egg, you get to skip the step of dipping the bread into an egg mixture before frying it up. Coat french toast sticks. INGREDIENTS: ð 8 large eggs ð 1 package cream cheese (8oz.) Keto french toast sticks whisk together eggs, heavy cream, cinnamon and vanilla get together and mix your brown sugar alternative, granulated sweetener and cinnamon in a small plate for dipping ⦠I will definitely try this recipe! Cut 2 large slices of bread, then cut each slice into 4 french toast sticks. I get my low carb bread from the Great Low Carb Bread Co. online. —>>Low Carb Bread. My variation on the popular keto “egg loaf” recipe, fried up into perfectly crispy French Toast Sticks , This recipe is perfect to make ahead for a delicious, low-carb breakfast that can be ready in minutes! KETO French toast is a delicious way to start your day on a healthy note! You can thank me later for having the option to eat French toast again, especially on those beautiful, relaxing Sunday mornings with your family. In a separate bowl, also prepare the âsugarâ. These French toast are a riff on the ever-popular keto ⦠Just when you thought these days were over, @ketobydesign makes this nostalgic and delicious recipe that we can't stop eating! Pan fry french toast sticks until golden on each side. You don’t. One of the best keto inventions ever is bread. To reheat, place french toast in a skillet and cook each side until crispy and warm again. This post may contain affiliate links. My Keto French Toast Sticks recipe uses a modified egg loaf with coconut flour and my homemade keto cinnamon sugar to bring this dish back to your morning. Whisk all of the ingredients for the coating. Blend until smooth. Microwave on high for 90 minutes or until just firm to touch and toothpick inserted into the center comes out clean. 24-36 stick shapes, or whatever size and shape you desire. They are the perfect low-carb, vegan, gluten-free, dairy-free & sugar-free French toast alternative. Disclosure: As an Amazon Associate I earn from qualifying purchases. I’ve never made an egg loaf before.  This breakfast pizza is made with egg and is loaded with all types of meats like sausage, pepperoni, ham and bacon. Full selection of eBooks here. Pop in the micro for about 30 seconds or throw a batch in the oven.  When you start eating low carb and keto you automatically think you have to cut out bread. Start with your Keto almond bread (see recipe here). Thanks for a great idea! Allow eggs, butter, and cream cheese to come to room temperature. Well worth it! Hover over on desktop or tap on mobile to pin: Serves: 6 – Per serving: 300 calories 26g F / 2g C (net) / 11g P / 0.5g fiber / 1.5g sugar, sugar-free maple syrup, for dipping (I use Choc Zero — use code SARAH for 10%), For many more delicious keto dessert & comfort food recipes, check out The Keto Dessert eBook, currently 20% off using code KETO20! I was surprised how much the bread held up to the egg mixture and mine did get crispy. In order to prepare these ketogenic sticks, you need to begin with preparing a loaf of microwave bread. While theyâre still hot, cover the sticks with half of the sugar mixture, flip, and use the rest of ⦠It’s possible your daughter may not like this recipe if she doesn’t normally like the eggy nature of french toast, but it may still be worth a try. Cookies and Privacy Policy. Mix and pour into greased loaf pan Bake at 350 for 30 minutes. Recipe: 6 eggs, 5oz Softened cream cheese, 2 tbsp butter, Cinnamon, Vanilla. Meanwhile, in a shallow bowl, whisk the egg with the milk, and heat 1 tablespoon butter in a ⦠Just bought some low carb bread. Mix cinnamon and sweetener. To make the bread, in a microwave safe dish combine the almond flour, baking powder, egg and melted butter. I know, crazy right? Cut the bread into sticks, dip into the coating, and pan-fry in butter until all edges are golden-dark brown. Making our Keto French Toast Sticks-  Video, Fruity Overnight French Toast Featuring Lender’s Bagels, Heat skillet to medium high, melt butter (carefully not to brown). I wouldn’t have actually thought to use keto or low carb bread for this. It is made in a skillet so the Fathead dough gets nice and buttery crisp on the bottom. Get the recipe —>>  Meat Lover’s Skillet Breakfast Pizza, These keto french toast sticks are a simple and delicious break from every day eggs!Â, Filed Under: Keto & Low Carb Recipes Tagged With: bread, breakfast, french toast, keto, low carb, recipe. SO easy! Low carb breads are typically made with almond, coconut or flax flours (or a combo of all) with psyllium to give it a bit of chew and bread texture plus some added fiber. I saw this on Instagram and had to make it. I have not seen a low carb bread that isn’t keto approved. Most have almond flour, oat fiber, psyllium husk, all things that are ok on keto. Bring back one of your childhood favorites without all of the junk. Beat together the egg, heavy cream, cinnamon, vanilla, and optional sweetener. When done cut into sticks and then heat a pan with butter and cinnamon. The butter in this keto french toast stick recipe can be replaced with ⦠A classic breakfast favorite, keto french toast tastes just like the original but wihtout the sugar, so itâs perfect for a lazy weekend morning. Remember the days of starting off your morning with microwavable french toast sticks? If you can’t find a sugar free syrup you love, simply dip them in melted butter. Itâs perfect if you want to make a keto breakfast with common pantry ingredients and is a great option for keto kids. Fry in a skillet or on a griddle until browned on both sides. Yes! It is advised to skip it in the induction phase of keto to help cut down on cravings, however once you are out of that phase it normally isn’t an issue. ð. Doesn’t even seem any different than normal french toast. This recipe has the exact flavor of regular french toast in my opinion, which I guess is sort of eggy, but in a good way? Yes, pizza for breakfast that isn’t cold out of a box! These delectable, protein-packed keto French toast sticks are fulfilling and can be enjoyed by people of all age groups. This is such a great idea! It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Kimspireddiy are allergen-free, sugar free, gluten-free, egg-free and/or dairy-free, for example) Weight Watcher friendly, Keto friendly or Vegetarian friendly. I love this idea, I agree with Liz, seems obvious but when you have to cut out so much sometimes you forget to be resourceful. Great idea! I know it is keto cause I checked the ingredients. I do prefer using the purchased low carb bread rather than homemade because it has more chew and doesn’t crumble. This 90 second French Toast breakfast recipe is a huge hit in our famiy! Oh wow wicked cool. <3. The keto french toast stick recipe is a fitting alternative to the bacon and scrambled eggs breakfast. Keto French Toast Sticks are a great make ahead, freezer recipe that you can enjoy all week long. This dish is topped with a sugar-free whipped cream and a keto-friendly strawberry compote that is thickened with a multi-collagen powder. This Keto French Toast Recipe is made from scratch in literally less than 10 minutes!  Get it nice and hot (but not browning) and the keto french toast sticks will crisp up nicely. That was my favorite part. Seems obviously lol haha. Take ⦠If you read through the entire recipe, it does include cinnamon (instruction #8). ð 1/4 cup salted butter ð 1 tsp vanilla extract ð 1 Tbsp coconut flour ð 1/2 tsp baking powder Combine first four ingredients in a high-speed blender. Once you have your bread, thereâs just a few simple steps needed to make the keto french toast. All contents © Copyright 2020, Bake To Be Fit, Inc. Hello! I mean, they are the perfect shape for dipping and their size makes them easy to adjust your portion for either a quick snack or a full-on feast! Does it taste really eggy? You will LOVE these Keto Cinnamon French Tofu Sticks! We do. My go to low carb bread recipe is from a very trusted, tried and true low carb food blogger and can be found here. Refrigerate for a few hours or overnight before slicing to use for the french toast sticks. Keto French Toast Sticks. I can freeze these? Yay! 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