While Monster and Rockstar have similar formulas, it’s important to note their differences. Each 16 fl oz can of Rockstar contains 24 g of sugar. Taurine is a naturally occurring amino acid that is often added to energy drinks, such as Rockstar, to provide an energy and metabolism boost on top of other benefits. In comparison, this means the caffeine levels of Rockstar Pure Zero Energy Drink are VERY HIGH. I hope you find it helpful. Here’s a quick comparison of calorie, sugar and caffeine content between Rockstar and other big name competitors (namely Monster, Bang and Red Bull). Red Bull, Monster, and Rockstar are the top three best-selling energy drink brands world-wide, with $4.5 billion dollars in US sales and $12.5 billion dollars worldwide from Red Bull alone in 2015 [1]. The caffeine content in Rockstar Pure Zero Energy Drink is 240.00 mg per 16.00 fl. Correspondingly, how much caffeine is in a Monster energy drink compared to coffee? This energy drink has 140 mg of caffeine, which is 20 mg less than the classic one. Caffeine (mg) per Ounce 100 90 80 70 60 50 40 30 20 10 0 Rockstar Hardcore Energy Drink 5 Hour Energy Coffee (Espresso) Coca-Cola Classic Spike Energy Drink Official Rockstar Energy Drinks don’t contain any traces of alcohol in them. It’s all in the content of the 16 fl.oz can of Rockstar, containing 24 g of sugar and 160 mg of caffeine, along with a whole host of other ingredients. The caffeine content in Rockstar Pure Zero Energy Drink is 240.00 mg per 16.00 fl. Copyright © 2020 CaffeineContentHub.com | Contact Us |CaffeineContentHub.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Also, it is important to remember that Rockstar Juiced contains 63 mg of sugar. For example, drink one fewer can of soda or drink a smaller cup of coffee each day. It’s not so much the calorie or caffeine, but the sugar that will do you in. So stick with just having a Rockstar on its own, it’s got quite the kick as it is. The US FDA recommends that you have only up to 400mg of caffeine a day as a safe limit. Calories, carbs, fat, protein, fiber, cholesterol, and more for Rockstar (Energy drink). Regular coke has sugar and caffeine. Store energy from protein and carbohydrates, formation of red blood cells, Release energy from food, forms red blood cells, keeps nervous system healthy, Rockstar Sugar-Free (Orignal Sugar Free Mix), Rockstar Recovery Series (Non-carbonated with only 10 calories), Rockstar Thermo (1000 mg of BCAA and 300 mg of caffeine), Rockstar Xdurance (300 mg of caffeine with various flavors). The highest amount per serving was 242 milligrams of caffeine in 5-Hour Energy Extra Strength. As a popular drink, many people enjoy the taste of Rockstar Pure Zero Energy Drink. It also contains a whole host of beneficial nutrients such as taurine, ginseng, and B-group vitamins to give you that much-needed energy boost you need to get through the day. Caffeine Overdoses. Rock and roll not quite your style? To learn more about the amount of caffeine in different energy drinks, shots, coffee or tea, check out other products we've researched. For your health, it is also important to know how much caffeine is in Rockstar Pure Zero Energy Drink so you can gauge its strength. oz can. A much better option – caffeine is arguably the best natural stimulant on the market. ROCKSTAR Energy Drink Review (UPDATE: 2020) | 6 Things You … Overdoses of caffeine are known to cause cardiovascular problems, heart attacks, cardiac arrhythmia, … A 49-year-old member asked: help please! The benchmark is 100mg, and the current recommendation is to drink up to 3 cups of coffee per day. Some of the sources are natural, plant-based caffeine while others are synthetically produced. Journal of Nutrition – BCAAs help the body … Helps body release energy, keeps skin healthy. This … The 24 fluid ounce version contains 240mg of caffeine! A Video Game Life. Two is reserved for situations where you really need the boost and three would be pretty bad for your health in the long run in my opinion. Either way, here are a few energy drinks I think you’ll enjoy that are similar to Rockstar: Tired of canned energy drinks with too much sugar in them? In comparison, this means the caffeine levels of Rockstar Energy Drink are VERY HIGH. Rockstar Energy Drink Caffeine Content However, it is also important to remember that Rockstar Pure Zero Energy Drink contains 0.00 grams of sugar. oz can. The US F D A recommends that you have only up to 400mg of caffeine a day as a safe limit. can. Drinking 2 cans of Rockstar puts you well over the recommended daily sugar limit, which obviously isn’t great for your health. You’ll find yourself with 160 mg of caffeine per 16 oz/ 500 ml can of Rockstar, which is middling fairly high in caffeine content when compared to other energy drink brands and the caffeine limit of 400 mg per day. If you’re looking for something with a little less sugar or sugar-free, check out my other article on the best energy drinks without a sugar crash. (The Truth), link to Best Energy Drink When Cutting (Goodbye Fat). The caffeine content in Rockstar Energy Drink is 160.00 mg per 16.00 fl. Diet caffeine free coke has no calories or caffeine. Rockstar Pure Zero Energy Drink Caffeine Content Besides sugar, Rockstar Energy Drinks contain artificial sweeteners, namely, Sucralose and Acesulfame K. Sucralose is a zero-calorie artificial sweetener, and is 400 to 700 times sweeter than regular sugar (sucrose), without the calories that usually come with it. Many people wonder about the relationship between energy drinks and alcohol, if you want to learn more, check out my article where I cover all of the differences and what you need to know here. At 160 mg, the caffeine content of Rockstar makes it amongst one of the stronger energy drinks available on the market. How much caffeine are you getting? What you’re probably thinking of are mixed alcoholic drinks where they combine energy drinks with alcoholic ones. On this website, I share information about energy drinks so that you can be more informed about all of the different brands. It has less caffeine than a Rockstar Punched, with 160mg per can while also containing 2000mg of taurine. However, there are larger variants which may contain higher caffeine levels up to 200 mg. As a comparison, a cup of regular coffee contains about 120 – … Sugar tastes great, but having too much of it over time can lead to some side effects, such as: Whilst long term excessive consumption of sugar may lead to: Even though a can of Rockstar might not put you over the sugar limit, two cans definitely will. Read labels carefully. What’s even less known is that a major component of guarana happens to be caffeine, so it’s worth keeping that in mind when you’re watching your daily caffeine intake. But always remember, the key to health is always moderation. This energy drinks which used for children, men, women. Why not try something new and give REIZE a shot? Is Monster juice a energy drink? 5 Hour Energy Shots are suitable for when you need a lot of energy in a short amount of time. Acesulfame K, or Acesulfame Potassium, is another zero-calorie sweetener, having 200 times the sweetness of sugar. This drink hit the shelves in 1987 … Ultimately, the caffeine in Rockstar Pure Zero Energy Drink is safe; all that matters is how much of it you drink. While 24 g of sugar doesn’t sound like much, it’s worth noting that the AHA recommends a maximum daily sugar intake for both men and women at 36g and 25g respectively. Even if this ingredient sounds alien to you, worry not ’cause guarana is common in many energy drinks and has been proposed to reduce fatigue, boost your energy, and improve your memory skills. While it’s not a whopping 300 mg monster like some other energy drinks, it’s still about twice the amount in a regular cup of coffee. Rockstar is an energy drink brand hailing from the US. To help you improve your health, we've created this guide to determine the caffeine content and sugar levels and whether these amounts are low, medium or high compared to other drinks on the market. Want to use it in a meal plan? It’s really kind of sad that Rockstar feels they have to resort to this, but I think I may understand where they are coming from—most of their original ideas as of late (Super Sours and … Guarana is a native Brazillian fruit which contains numerous stimulant and antioxidant properties. Less sugar: It depends on what you want. Numerous papers have been written on the possible dangers of artificial sweeteners and their possible risks as well. Here are the ingredients listed below from a single 16 fl oz can of Rockstar: Everything looks to be standard fare for an energy drink. So don’t worry too much about it. The caffeine content in Rockstar Recovery is 160 mg per 16.00 fl. Likewise, Monster Energy is also sold in 8-oz cans, with each serving providing the same amount of caffeine. Follow me on Twitter My Tweets Archives. In comparison, this means the caffeine levels of Rockstar Pure Zero Energy Drink are VERY HIGH. Its easy to use, Shake well and drink. 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